![]() " Healthy Weight," Centers for Disease Control and Prevention." Body Mass Index," Wikipedia, The Free Encyclopedia.Calculate normal weight range in US units:.Maximum weight (kg) = 24.9 × height 2 (m) Minimum weight (kg) = 18.5 × height 2 (m) Intense exercise: 45-120 minutes of elevated heart rate activity. Exercise: 15-30 minutes of elevated heart rate activity. This calculator can also provide some simple guidelines for gaining or losing weight. Calculate normal weight range in metric units: The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day.To calculate your normal weight range use the following formulas: If you are concerned about your weight, it is best to consult with your doctor or healthcare professional.įor additional information about the BMI calculation see our BMI is one of several tools used to assess a person's weight and overall health. Keep in mind that BMI is a ratio between height and total body weight - it does not differentiate between weight from muscle and weight from fat, nor does it consider an individual's type of body frame. ![]()
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